It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.~ Cheryl Tiegs
It was time to face the cold, hard truth. I leave for Hawaii three weeks from tomorrow, and over the past two months I have lost and gained and lost and gained weight, but I am no where close to where I want to be. I know what I have to do but it involves climbing those stairs of death and engaging in the E word. I used to enjoy exercise, in fact, I loved it. No more. I wish I could get back to that place, but it just isn't working for me.
Perhaps I need to do as Cheryl Tiegs suggests and buy some cute workout clothes. I haven't bought any clothes in almost two years,(waiting until I lose weight-LOL!) and my workout clothes are probably close to 10 years old...you can hold on to them that long when you don't wear them very often. :)
I can't use the excuse that I don't have what I need to workout, the picture above is right in my own house. Nautilus, free weights, balance ball, treadmill, bands, bike, ab roller (that's Mark's and yes, he uses it) flat screen on the wall and built in stereo speakers. The only thing missing is an elliptical.
So tonight I forced myself to workout. Surely I can keep this up for the next three weeks. If not, I will take the advice that is written over the window in that room; To stay young, eat well, sleep well, exercise well, and lie about your age.
I could come over and yell at you like Jillian :)
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